About Me

My name is Liandra Morningstar. I got my Hypnotherapy certification from Hypnosis Motivation Institute. Before that, I had 8 years of experience at a assisting people with disabilities to achieve their goals, integrate into their community and improve their vocational skills. That, as well as being neurodivergent myself, keeps me aware of the many unique and often misunderstood minds in this world. I believe we can live outside the norm and still be valuable members of society with rich lives. I have been practicing self-hypnosis and meditation for 10+ years..

Sessions

Hypnotherapy is an adjunct or alternative therapy that utilizes the subconscious to facilitate holistic healing of the mind, body, and emotions, aiming for deeply embodied and lasting change that conscious desires or willpower can’t do alone. Our first session will be an hour and a half, with the following sessions being an hour. We spend the first half of each session discussing the changes you want in your life, then the second half using hypnosis to put you into a relaxed state which opens your subconscious mind to the suggestions tailored specifically to your needs . All my sessions are done over zoom..

Services

Things my practice can help with: stress reduction, anxiety management, fears & phobias, depression, sleep management, pain management, sensory sensitivity, confidence, motivation, self esteem, trauma recovery and resilience, grief & loss, focus & concentration, reducing bad habits, building good habits, creativity enhancement, relationships issues, improving body image, reducing tics, spiritual growth, exploring sexuality, exploring identity, dream integration, and much more!

tecniques

My goal is to create a safe and inclusive space for your unique journey of healing and self-discovery through hypnotherapy. I come from a place of non-judgment and allow you to guide the therapy with any of the tools I can provide.

Some tools I use alongside hypnosis are: somatic coaching, mindfulness, breathwork, theraputic journaling,, theraputic art, parts work, imagery, dream interpretation, positive psychology,

Contact

contact me to set up a free 15 minute consultation to see if we could be a good fit! Give me at least 48 hours to get back to you.

Email: liandramorningstar@gmail.com

Phone Number: (510) 806-9292